Is ASDA Chocolate Mousses Dairy Free?
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Ingredients
Milk Chocolate Sauce (35%) [Water, Sugar, Whipping Cream (Milk), Skimmed Milk Powder, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins)], Fat Reduced Cocoa Powder, Modified Maize Starch, Stabilisers (Xanthan Gum, Carrageenan), Glucose], Cream Mousse (35%) [Whipping Cream (Milk), Milk, Sugar, Skimmed Milk Powder, Beef Gelatine, Tapioca Starch], Milk Chocolate Mousse (30%) [Milk Whipping Cream (Milk), Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins)], Skimmed Milk Powder, Sugar, Cocoa Powder, Beef Gelatine, Tapioca Starch] .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.