Is ASDA Chocolate Tart Vegetarian?
Ingredients
cream (milk), wheat flour, invert sugar syrup, sugar, vegetable margarine (palm fat, water, rapeseed oil, emulsifier (mono- and diglycerides of fatty acids), acidity regulator (citric acid)), egg, dark chocolate, sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins)), fat-reduced cocoa powder, maize starch, fructose, emulsifier (mono- and diglycerides of fatty acids), wheat starch, flavouring, raising agent (sodium carbonates), acidity regulator (sodium citrates), salt
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


