Is ASDA Chocolate & Vanilla Cheesecake Vegan?
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Ingredients
Full Fat Soft Cheese (Milk), Single Cream (Milk), Sugar, Whipping Cream (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Palm Oil, Pasteurised Whole Egg, Belgian Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Wholemeal Wheat Flour, Fat-reduced Cocoa Powder, Maize Starch, Belgian Milk Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Demerara Sugar, Glucose Syrup, Water, Rapeseed Oil, Oat Flour, Invert Sugar Syrup, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Whey Powder (Milk), Rice Starch, Modified Maize Starch, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids, Hydroxypropyl Methyl Cellulose), Milk Protein, Whole Milk, Flavouring, Salt, Stabilisers (Xanthan Gum, Carob Bean Gum), Thickener (Pectins), Potassium Sorbate), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.