Is ASDA Chrg Raspberry Flavour Isotonic Sports Drink 500ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Glucose-Fructose Syrup, Citric Acid, Acidity Regulator (Sodium Citrates), Flavourings, Preservatives (Dimethyl Dicarbonate, Potassium Sorbate), Plant Concentrates [Carrot, Hibiscus], Sweeteners (Acesulfame K, Sucralose), Antioxidant (Ascorbic Acid), Stabiliser (Acacia Gum), Coconut Oil, Vitamins [Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Vitamin B12]
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About this product
Beverage · Bottle, Liquid