Is ASDA Chunky Vegetable Soup 400g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

fortified wheat flour
wheat flour

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mixed Vegetables (42%) [Carrots, Potatoes, Garden Peas, Green Beans, Onions], Water, Tomato Purée, Haricot Beans (5%), Modified Maize Starch, Carrot Concentrate, Onion Powder, Yeast Extract, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Leek Powder, Garlic Purée, Sugar, Garlic Powder, Flavouring, Parsley, Black Pepper

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