Is ASDA Classic 12 Pigs in Blankets 222g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
smoked bacon with added water
pork belly
pork cocktail sausage
black pepper

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Cocktail Sausage (65%) [Pork (72%), Water, Rice Flour, Chickpea Flour, Potato Starch, Salt, Stabiliser (Diphosphates), Cornflour (contains Sulphites), Parsley, Ginger Powder, Black Pepper, Sage, Preservative (Sodium Metabisulphite), Nutmeg, Dextrose (contains Sulphites), Mace, Antioxidant (Ascorbic Acid), Pimento, Sausage Casing [Calcium Alginate]], Smoked Bacon with added Water (35%) [Pork Belly (87%), Water, Salt, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)]

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