Is ASDA Classic 8 Mini Garlic Chicken Kievs 250g Mix & Match any 3 for 2 Low FODMAP?

Ingredients

Chicken Breast (54%), Rapeseed Oil, Rice Flour, Water, Unsalted Butter (Milk), Full Fat Soft Cheese (4%) [Full Fat Soft Cheese (Milk), Cornflour, Sea Salt], Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Gram Flour, Maize Flour, Durum Wheat Semolina, Roast Garlic Purée (1%), Pea Fibre, Parsley, Salt, Maize Starch, Wheat Gluten, Wheat Starch, Sea Salt, Amaranth Flour, Teff Flour, Garlic Purée, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Spices, Garlic Powder, Sugar, Dried Glucose Syrup, Dextrose, Sage, Powdered Lemon Juice, Thyme Extract, Pepper Extract, Cumin Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen, Piece