Is ASDA Classic Cake Selection Vegan?

Ingredients

Water, Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm Oil, Rapeseed Oil], Sweetened Stabilised Cream (7%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Full Cream Milk Powder, Thickeners (Acetylated Distarch Phosphate, Sodium Alginate), Glucose-Fructose Syrup, Gelling Agents (Sodium Phosphates, Diphosphates, Calcium Sulphate), Flavouring, Salt, Lemon Juice, Preservative (Calcium Propionate), Colours (Annatto, Carotenes), Stabiliser (Agar), Emulsifier (Mono- and Diglycerides of Fatty Acids), Citric Acid, Flour Treatment Agent (L-Cysteine) Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sweetened Stabilised Cream (24%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Water, Strawberry Jam (12%) [Glucose-Fructose Syrup, Strawberry Purée (35%), Sugar, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Flavouring], Vegetable Oils [Rapeseed Oil, Palm Oil], Dextrose, Sugar, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Whey Powder (Milk), Milk Proteins, Cornflour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Stabilisers (Guar Gum, Carboxy Methyl Cellulose) Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sweetened Stabilised Cream (25%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Water, Strawberry Jam (9%) [Glucose-Fructose Syrup, Strawberry Purée, Sugar, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Colour (Anthocyanins), Flavouring], Sugar, Vegetable Oils [Palm, Rapeseed Oil], Dextrose, Whole Milk, Maize Starch, Milk Protein, Raising Agents (Diphosphates, Sodium Carbonates, Potassium Carbonates), Soya Flour, Salt, Flavouring, Cornflour Sweetened Stabilised Cream (41%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Egg, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed Oil, Palm Oil, Palm Kernel Oil], Belgian Milk Chocolate (7%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Sugar, Belgian Dark Chocolate (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Water, Dried Glucose Syrup, Unsalted Butter (Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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