Is ASDA Classic Houmous 200g GERD Friendly?
Description
Smooth, creamy dip with a mild, savory tang and subtle earthiness; texture is thick yet spreadable with occasional slight graininess. Commonly used for dipping fresh produce and crackers, spreading on sandwiches, or accompanying salads. Customer feedback often highlights consistent texture, versatile use, and favorable value, with occasional notes about seasoning level.
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Why it's not GERD friendly
- concentrated lemon juice
- garlic puree
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy dip with a mild, savory tang and subtle earthiness; texture is thick yet spreadable with occasional slight graininess. Commonly used for dipping fresh produce and crackers, spreading on sandwiches, or accompanying salads. Customer feedback often highlights consistent texture, versatile use, and favorable value, with occasional notes about seasoning level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (49%) [Chickpeas, Water], Water, Rapeseed Oil, Sesame Seed Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée, Salt, Preservative (Potassium Sorbate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA Classic Houmous 200g is available at 1 retailer
About this product
Dip · Spreadable