Is ASDA Classic Meals Sausage Bake Vegan?
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Ingredients
Diced Potatoes (26%) (potatoes, Sunflower Oil, Salt, White Pepper), Tomatoes, Pork Sausages (16%) (pork (71%), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Water, Potato Starch, Salt, Dextrose, Rapeseed Oil, Spices, Sausage Casing (beef Protein), Stabiliser (triphosphates), Spice Extracts, Antioxidant (sodium Ascorbate), Raising Agent (ammonium Carbonates)), Water, Haricot Beans (12%), Onions, Mature Cheddar Cheese (3%) (milk), Worcestershire Sauce (water, Spirit Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Garlic Powder, Lemon Concentrate, Ginger Powder, Clove Powder, Chilli Powder), Sugar, Tomato Pur�e, Cornflour, Rapeseed Oil, Brown Sugar, Garlic Pur�e, Chicken Bouillon (chicken, Yeast Extract, Water, Salt, Potato Flakes), Smoked Paprika, Cracked Black Pepper. Including Cereals Containing Gluten; Wheat, Milk. May Also Contain Traces Of Nuts And Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.