Is ASDA Classic Meals Sausage Bake Vegetarian?
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Ingredients
Diced Potatoes (26%) (potatoes, Sunflower Oil, Salt, White Pepper), Tomatoes, Pork Sausages (16%) (pork (71%), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Water, Potato Starch, Salt, Dextrose, Rapeseed Oil, Spices, Sausage Casing (beef Protein), Stabiliser (triphosphates), Spice Extracts, Antioxidant (sodium Ascorbate), Raising Agent (ammonium Carbonates)), Water, Haricot Beans (12%), Onions, Mature Cheddar Cheese (3%) (milk), Worcestershire Sauce (water, Spirit Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Garlic Powder, Lemon Concentrate, Ginger Powder, Clove Powder, Chilli Powder), Sugar, Tomato Pur�e, Cornflour, Rapeseed Oil, Brown Sugar, Garlic Pur�e, Chicken Bouillon (chicken, Yeast Extract, Water, Salt, Potato Flakes), Smoked Paprika, Cracked Black Pepper. Including Cereals Containing Gluten; Wheat, Milk. May Also Contain Traces Of Nuts And Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.