Is ASDA Smoky Pea & Ham Soup 400g GERD Friendly?
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Why it's not GERD friendly
- pork
- smoked ham with added water
- ground black pepper
- milk
- milk extract
- milk protein
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Garden Peas (21%), Petit Pois Peas (12%), Smoked Ham with added Water and Milk Protein (4%) [Pork (69%), Water, Salt, Milk Protein, Milk Extract, Lactose (Milk), Stabiliser (Triphosphates), Preservative (Sodium Nitrite)], Modified Maize Starch, Pea Flour, Salt, Sugar, Flavourings, Onion Powder, Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ASDA Smoky Pea & Ham Soup 400g is available at 1 retailer
About this product
Soup · Liquid