Is ASDA Coronation Chicken 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
citric acid
spirit vinegar
tomato paste
chillies

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mayonnaise [Water, Rapeseed Oil, Cornflour (contains Sulphites), Pasteurised Egg Yolk, Spirit Vinegar, Sugar (contains Sulphites), Salt, Lemon Juice from concentrate [Lemon Juice from concentrate, Preservative (Potassium Metabisulphite)]], Cooked Chicken Breast (38%) [Chicken Breast (98%), Salt], Mango Chutney (5%) [Mango, Sugar, Acidity Regulator (Acetic Acid), Salt, Water, Ginger, Chillies], Sultanas (4%) [Sultanas, Sunflower Oil], Dried Apricots (4%) [Apricots, Rice Flour, Preservative (Sulphur Dioxide)], Water, Rapeseed Oil, Spices, Salt, Tomato Paste, Sugar (contains Sulphites), Preservative (Potassium Sorbate), Mustard Seeds, Gram Flour, Acidity Regulator (Citric Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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