Is ASDA Cheese & Tomato Stuffed Peppers 320g Dairy Free?

Ingredients

Red Peppers (54%), Part Cooked Risotto Rice (24%) [Water, Risotto Rice], Coloured Mild Cheddar Cheese (7%) [Mild Cheddar Cheese (Milk), Colour (Carotenes)], Cream Cheese (5%) [Cream Cheese (Milk), Stabilisers (Carrageenan, Guar Gum), Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Salt], Mature Cheddar Cheese (Milk) (3%), Red Pepper Flakes, Sun-Dried Tomato (2%) [Sun-dried Tomatoes, Water, Sugar, Sunflower Oil, Capers, White Wine Vinegar, Oregano, Salt, Garlic Purée], Spinach (1%), Olive Pomace Oil, Onion Powder, Garlic Powder, Smoked Paprika, Cracked Black Pepper, Basil Flakes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Vegetable · Whole