Is ASDA Creamy Smoked Salmon Dip & Spread 115g Dairy Free?
Ingredients
Salted Full Fat Soft Cheese (42%) [Full Fat Soft Cheese (Milk), Sea Salt], Smoked Salmon (24%) [Salmon (Salmo salar) (Fish) (97%), Sea Salt, Demerara Sugar [Sugar, Cane Molasses]], Half Fat Crème Fraîche (Milk) (21%), Honey Roast Salmon (6%) [Salmon (Salmo salar) (Fish) (95%), Demerara Sugar [Sugar, Cane Molasses], Salt, Honey Powder [Honey, Maltodextrin]], Gherkins (5%) [Gherkins, Water, Spirit Vinegar, Salt, Sugar], Capers [Capers, Water, Spirit Vinegar, Salt], Chives, Dill, Lemon Juice, Lemon Zest
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
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About this product
Dip · Spreadable


