Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Jif Peanut Butter Spread - Natural Creamy - Low Sodium Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Jif Peanut Butter Spread Natural Creamy Low Sodium is a non-GMO product that contains 16 ounces of creamy peanut butter spread. It is made with 12 mouthwatering and irresistible ingredients, with 90% of the spread being peanuts. This creamy peanut butter does not require stirring and is free from preservatives. It comes in a pack of 12 jars, each containing the delicious and satisfying peanut butter spread. Unfortunately, there is no information available about what people say about this specific product.

Ingredients

Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
3.0(2 reviews)

Good Taste, Convenient, But A Bit Too Sweet

This is one brand I keep on hand for when my Gastroparesis flares. I like the molasses flavor and smoothness, but wish it wasn’t as sweet. I have to keep the portions small because the higher glycemic index and FODMAPs in the molasses. Also, the sweetness is too much to use in savory dishes like satay. I don’t need low sodium, but great for those who do.

pantry staplesweet
meghikasNov 30, 2022

Molasses

Don’t think the molasses in this settled with me well. Had to switch to a different brand

kcoutureApr 17, 2021