Is Jif Peanut Butter Spread - Natural Creamy - Low Sodium Vegan?
Description
Jif Peanut Butter Spread Natural Creamy Low Sodium is a non-GMO product that contains 16 ounces of creamy peanut butter spread. It is made with 12 mouthwatering and irresistible ingredients, with 90% of the spread being peanuts. This creamy peanut butter does not require stirring and is free from preservatives. It comes in a pack of 12 jars, each containing the delicious and satisfying peanut butter spread. Unfortunately, there is no information available about what people say about this specific product.
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Description
Jif Peanut Butter Spread Natural Creamy Low Sodium is a non-GMO product that contains 16 ounces of creamy peanut butter spread. It is made with 12 mouthwatering and irresistible ingredients, with 90% of the spread being peanuts. This creamy peanut butter does not require stirring and is free from preservatives. It comes in a pack of 12 jars, each containing the delicious and satisfying peanut butter spread. Unfortunately, there is no information available about what people say about this specific product.
Ingredients
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Good Taste, Convenient, But A Bit Too Sweet
This is one brand I keep on hand for when my Gastroparesis flares. I like the molasses flavor and smoothness, but wish it wasn’t as sweet. I have to keep the portions small because the higher glycemic index and FODMAPs in the molasses. Also, the sweetness is too much to use in savory dishes like satay. I don’t need low sodium, but great for those who do.
Molasses
Don’t think the molasses in this settled with me well. Had to switch to a different brand