Is Jif Peanut Butter Spread - Natural Creamy - Low Sodium Vegetarian?
Description
Jif Peanut Butter Spread Natural Creamy Low Sodium is a non-GMO product that contains 16 ounces of creamy peanut butter spread. It is made with 12 mouthwatering and irresistible ingredients, with 90% of the spread being peanuts. This creamy peanut butter does not require stirring and is free from preservatives. It comes in a pack of 12 jars, each containing the delicious and satisfying peanut butter spread. Unfortunately, there is no information available about what people say about this specific product.
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Description
Jif Peanut Butter Spread Natural Creamy Low Sodium is a non-GMO product that contains 16 ounces of creamy peanut butter spread. It is made with 12 mouthwatering and irresistible ingredients, with 90% of the spread being peanuts. This creamy peanut butter does not require stirring and is free from preservatives. It comes in a pack of 12 jars, each containing the delicious and satisfying peanut butter spread. Unfortunately, there is no information available about what people say about this specific product.
Ingredients
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Good Taste, Convenient, But A Bit Too Sweet
This is one brand I keep on hand for when my Gastroparesis flares. I like the molasses flavor and smoothness, but wish it wasn’t as sweet. I have to keep the portions small because the higher glycemic index and FODMAPs in the molasses. Also, the sweetness is too much to use in savory dishes like satay. I don’t need low sodium, but great for those who do.
Molasses
Don’t think the molasses in this settled with me well. Had to switch to a different brand