Is Jif Creamy Peanut Butter, 16-Ounce Vegetarian?
Description
Smooth, slightly sweet roasted-nut flavor with a dense, spreadable texture; reviewers note consistent creaminess, easy jar spreading, and reliable taste. Commonly used on toast, sandwiches, crackers, in baking, and smoothies; customers mention convenient jar size and lid sealing while citing occasional oil separation, and overall positive reviews noted by many.
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Description
Smooth, slightly sweet roasted-nut flavor with a dense, spreadable texture; reviewers note consistent creaminess, easy jar spreading, and reliable taste. Commonly used on toast, sandwiches, crackers, in baking, and smoothies; customers mention convenient jar size and lid sealing while citing occasional oil separation, and overall positive reviews noted by many.
Ingredients
Roasted peanuts, sugar, contains 2% or less of molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.