Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Jif Creamy Peanut Butter, 16-Ounce Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Smooth, slightly sweet roasted-nut flavor with a dense, spreadable texture; reviewers note consistent creaminess, easy jar spreading, and reliable taste. Commonly used on toast, sandwiches, crackers, in baking, and smoothies; customers mention convenient jar size and lid sealing while citing occasional oil separation, and overall positive reviews noted by many.

Ingredients

Roasted peanuts, sugar, contains 2% or less of molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.