Yes! The manufacturer claims that this product is gluten free.

Is Jif Creamy Peanut Butter, 16-Ounce Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Smooth, slightly sweet roasted-nut flavor with a dense, spreadable texture; reviewers note consistent creaminess, easy jar spreading, and reliable taste. Commonly used on toast, sandwiches, crackers, in baking, and smoothies; customers mention convenient jar size and lid sealing while citing occasional oil separation, and overall positive reviews noted by many.

Ingredients

Roasted peanuts, sugar, contains 2% or less of molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.