This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Crunchy Peanut Butter Granola Bars Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Nature Valley Crunchy Peanut Butter Granola Bars are a great option for a quick snack or breakfast. Most people report liking the flavor of these granola bars and find them to be a convenient snack. With no artificial colors or flavors, these granola bars are a good choice for those looking for a more natural snack option.

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains peanut, soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
3.5(17 reviews)

This is not low FODMAP

This product has brown sugar which is high on FODMAP.

Spoonman43Apr 1, 2025

Good on my stomach

Really good when I’m craving just a snack I always keep in my purse when I go out .

good valuesavorytasty
yarelidFeb 2, 2025

This is really tasty 🤤

This is really good. Perfect snack for everyday.

savorypricey
hzhsysgxgahaNov 26, 2024

Not low fodmap?

Another app says these may not be low fodmap - this app gives them a green

nancy343Jan 28, 2024

Food

It is the perfect choice for a snack to get your brain moving or if you just need some energy.

savorypriceygood value
katieturcotteMay 25, 2023