Is ASDA Crispy Potato Letters Nightshade Free?
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Why it's not nightshade free
- potato flakes
- dried potato
- rehydrated potatoes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
rehydrated potatoes, water, potato flakes, sunflower oil, rice flour, dried potato, stabiliser (hydroxypropyl methyl cellulose), dextrose, salt, spices (white pepper, turmeric)
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Crispy Potato Letters is available at 1 retailer
About this product
Snack · Piece