Is ASDA Cumberland Pie Dairy Free?
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Ingredients
Potatoes (52%), Beef (21%), Water, Carrots, Onions, Worcester Sauce [Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Spices, Concentrated Lemon Juice], Cornflour, Unsalted Butter (Milk), Red Leicester Cheese [Cheese (Milk), Colour (Carotenes)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Tomato Paste, Salt, Garlic Purée, Beef Extract, Yeast Extract, Rapeseed Oil, Spices, Thyme, Malted Barley Extract, Colours (Plain Caramel, Paprika Extract), Yeast, Caramelised Sugar Syrup, Sunflower Oil, Turmeric Extract .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.