Is ASDA Cumberland Pie 400g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato concentrate
tomato paste
paprika extract
potatoes

tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (46%), Beef (18%), Water, Carrots (6%), Onions (4%), Cornflour, Red Leicester Cheese (2%) [Leicester Cheese (Milk), Colour (Carotenes)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Unsalted Butter (Milk), Worcester Sauce [Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Spices, Concentrated Lemon Juice], Whole Milk, Tomato Paste, Yeast Extract, Salt, Garlic Purée, Rapeseed Oil, Colours (Plain Caramel, Paprika Extract), Beef Fat, Beef Extract, Spices, Thyme, Tomato Concentrate, Yeast, Carrot Juice from Concentrate, Sunflower Oil, Turmeric Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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