Is ASDA Cumberland Pie 400g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

fortified wheat flour
wheat flour

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (46%), Beef (18%), Water, Carrots (6%), Onions (4%), Cornflour, Red Leicester Cheese (2%) [Leicester Cheese (Milk), Colour (Carotenes)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Unsalted Butter (Milk), Worcester Sauce [Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Spices, Concentrated Lemon Juice], Whole Milk, Tomato Paste, Yeast Extract, Salt, Garlic Purée, Rapeseed Oil, Colours (Plain Caramel, Paprika Extract), Beef Fat, Beef Extract, Spices, Thyme, Tomato Concentrate, Yeast, Carrot Juice from Concentrate, Sunflower Oil, Turmeric Extract

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