Is ASDA Custard Creams 400g GERD Friendly?
Description
Sweet vanilla-flavored sandwich biscuits offering a crisp, slightly crumbly exterior and a smooth, sweet filling; commonly eaten with tea or coffee, dunked, or used in desserts. Reviewers note nostalgic flavor, consistent texture, and reasonable value, while some mention excessive sweetness and occasional variation in biscuit thickness across batches and packaging.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet vanilla-flavored sandwich biscuits offering a crisp, slightly crumbly exterior and a smooth, sweet filling; commonly eaten with tea or coffee, dunked, or used in desserts. Reviewers note nostalgic flavor, consistent texture, and reasonable value, while some mention excessive sweetness and occasional variation in biscuit thickness across batches and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Whey Powder (Milk), Glucose Syrup, Wheat Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Flavouring, Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
ASDA Custard Creams 400g is available at 1 retailer
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