Is Asda Custard Style Donuts Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin (83), Thiamin (b1)], Custard Style Filling (19%) [water, Sugar, Modified Maize Starch, Palm Fat, Humectant (glycerol), Rapeseed Oil, Emulsifiers (polysorbate 60, Sucrose Esters Of Fatty Acids), Flavouring, Acidity Regulator (glucono -delta-lactone), Colour (carotenes), Preservative (potassium Sorbate), Carrot Concentrate], Water, Palm Oil, Sugar, Caster Sugar, Rapeseed Oil, Yeast, Emulsifiers (mono - And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Raising Agents (calcium Phosphates, Sodium Carbonates, Potassium Carbonates), Salt, Wheat Protein, Flour Treatment Agent (ascorbic Acid). Contains: Wheat. Due To The Way We Prepare Our In -store Products, They May Contain Additional Allergens Including: Peanuts, Nuts, Sesame Seeds, Milk, Eggs, Soya, Wheat, Rye, Darley, Oats, Spelt, Kamut, Mustard, Celery And Sulphites.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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