Is ASDA Easy Garlic GERD Friendly?
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Why it's not GERD friendly
- citric acid
- spirit vinegar
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Garlic Puree, Spirit Vinegar, Sunflower Oil, Salt, Acidity Regulator (Citric Acid), Potassium Sorbate), Stabiliser (Xanthan Gum)
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Where to buy
ASDA Easy Garlic is available at 1 retailer
About this product
Sauce · Liquid, Bottle