Is ASDA Egg & Pesto On Malted Bread Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Hard Boiled Egg (40%), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Soft Cheese (milk, Salt), Spinach (3%), Wheat Bran, Vegetable Oils (rapeseed, Sunflower), Beetroot Juice Concentrate, Salt, Acidity Regulator (citric Acid), Wheat Flake, Wheat Gluten, Yeast, Malted Barley Flour, Emulsifiers (e471, E472e), Spirit Vinegar, Malted Wheat Flour, Pasteurised Egg Yolk, Rapeseed Oil, White Wine Vinegar, Black Pepper, Concentrated Lemon Juice, Mustard Flour, Wheat Flour, Wheat Starch, Flour Treatment Agent (e300) Contains Egg, Wheat, Milk, Barley and Mustard.

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