Is ASDA Egg & Salad Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

salad cream
black pepper
spirit vinegar

salad cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hard Boiled Egg, Salad Cream (Water, Rapeseed Oil, Sugar, Spirit Vinegar, Cornflour, Pasteurised Egg Yolk, Salt, Gelling Agent (Pectins), Mustard Flour), Cornflour, Black Pepper

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