Is ASDA Exceptional by Hand Cooked Steak & Peppercorn Crisps 150g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
green pepper
pink pepper
potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oils in varying proportions [Rapeseed, Sunflower], Steak and Peppercorn Flavour [Whey Powder (Milk), Salt, Flavouring, Sugar, Dextrose, Onion Powder, Yeast Extract Powder, Citric Acid, Cooked Beef Powder, Black Pepper, Green Pepper, White Pepper, Pink Pepper, Colour (Paprika Extract)]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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