Is ASDA Exceptional by Sticky Toffee Cake Gluten Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Toffee Buttercream (15%) [Sugar, Unsalted Butter (Milk), Glucose Syrup, Skimmed Milk Powder, Water, Condensed Skimmed Milk, Invert Sugar Syrup, Colour (Plain Caramel), Maize Starch, Cornflour, Caramelised Sugar Syrup, Flavouring, Gelling Agent (Pectins), Sea Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate)], Toffee Sauce (13%) [Condensed Skimmed Milk, Glucose Syrup, Water, Colour (Plain Caramel), Sugar, Unsalted Butter (Milk), Cornflour, Flavouring, Gelling Agent (Pectins), Sea Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate)], Soft Brown Sugar, Rapeseed Oil, Pasteurised Whole Egg, Dates (5%), Black Treacle, Partially Inverted Sugar Syrup, Water, Caramel Sauce (2%) [Glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Unsalted Butter (Milk), Water, Invert Sugar Syrup, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Pectins), Preservative (Potassium Sorbate)], Sugar, Pasteurised Egg White, Cornflour, Raising Agent (Sodium Carbonates), Cassia (Cinnamon), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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