Is ASDA Extra Special 4 Belgian White Choc & Hazelnut Blondies Vegetarian?

Ingredients

Brown Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Egg, Sugar, Hazelnuts (7%), White Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Water, Skimmed Milk Powder, Sunflower Oil, Olive Oil, Palm Oil, Rapeseed Oil, Cocoa Mass, Flavourings, Cocoa Powder, Preservative (Potassium Sorbate), Emulsifiers (Sunflower Lecithins, Mono- and Diglycerides of Fatty Acids), Salt, Raising Agents (Diphosphates, Potassium Carbonates)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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