Is ASDA Extra Special 4 Belgian White Choc & Hazelnut Blondies Vegan?
Ingredients
Brown Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Egg, Sugar, Hazelnuts (7%), White Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Water, Skimmed Milk Powder, Sunflower Oil, Olive Oil, Palm Oil, Rapeseed Oil, Cocoa Mass, Flavourings, Cocoa Powder, Preservative (Potassium Sorbate), Emulsifiers (Sunflower Lecithins, Mono- and Diglycerides of Fatty Acids), Salt, Raising Agents (Diphosphates, Potassium Carbonates)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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