Is ASDA Extra Special 4 Macaron Selection Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Ground Almonds (Nut) (16%), Egg White, Unsalted Butter (Milk), Reconstituted Egg White, White Chocolate (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Flavouring], Water, Raspberries (5%), Glucose Syrup, Chocolate (2%) [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Milk Chocolate (2%) [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Paprika Extract, Flavouring], Maize Starch, Salted Caramel Butter (1%) [Glucose-Fructose Syrup, Salted Butter [Butter (Milk), Salt], Milk, Sugar, Water, Salt], Fat-Reduced Cocoa Powder, Coconut Oil, Caramelised Sugar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavourings, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Vanilla Extract, Salt, Colour (Carmine), Vanilla Powder .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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