Is ASDA Extra Special 8 Meringues with Belgian Chocolate Coating GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
belgian chocolate
milk
anhydrous milk fat

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, pasteurised free range egg white, belgian chocolate, cocoa mass, sugar, cocoa butter, anhydrous milk fat, emulsifier (soya lecithins), flavouring), for allergens, see in bold

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

ASDA Extra Special 8 Meringues with Belgian Chocolate Coating is available at 1 retailer

Asda

About this product

Snack · Piece

Flavor

SweetChocolatey

Texture

CrispyCrunchy

Commonly used for

SnackingOn The Go