Is ASDA Extra Special 8 Salted Caramel Cookies Vegetarian?
Why it's a maybe for vegetarian
- b1
- calcium carbonate
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter [Butter (Milk), Salt], Sugar, Belgian Milk Chocolate Chunks (15%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Salted Caramel Pieces (5%) [Sugar, Glucose Syrup, Sweetened Condensed Milk [Milk, Sugar], Palm Oil, Butter Oil (Milk), Thickener (Cellulose), Salt, Flavouring], Caramel Pieces (5%) [Sugar, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Glucose Syrup, Coconut Oil, Water, Stabilisers (Pectins, Sodium Alginate), Flavouring], Partially Inverted Sugar Syrup, Raising Agents (Ammonium Carbonates, Sodium Carbonates, Diphosphates), Flavouring, Salt, Palm Oil .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
ASDA Extra Special 8 Salted Caramel Cookies is available at 1 retailer
About this product
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