Is ASDA Extra Special Extra Special 8 Triple Chocolate Cookies 200g Gluten Free?
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Why it's not gluten free
- fortified wheat flour
- wheat flour
- wheat
- flavouring
- oat flakes
- oats
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter (16%) [Butter (Milk), Salt], Sugar, Dark Chocolate Chunks (13%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], White Chocolate Chunks (12%) [Sugar, Whole Milk Powder, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Milk Chocolate Chunks (10%) [Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Oat Flakes, Golden Syrup, Fat-Reduced Cocoa Powder*, Humectant (Glycerol), Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Emulsifier (Soya Lecithins), Salt, *Rainforest Alliance Certified
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
ASDA Extra Special Extra Special 8 Triple Chocolate Cookies 200g is available at 1 retailer
About this product
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