Is ASDA Extra Special Baked Salted Caramel Cheesecake Vegetarian?
Ingredients
Full Fat Soft Cheese (40%) [Full Fat Soft Cheese (Milk), Cornflour], Salted Caramel Sauce (15%) [Unsalted Butter (Milk), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Brown Sugar, Glucose Syrup, Whipping Cream (Milk), Sugar, Golden Syrup, Water, Sea Salt, Stabiliser (Agar), Dextrose, Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Vegetable Oils [Palm, Rapeseed], Whipping Cream (Milk) (7%), Pasteurised Free Range Whole Egg, Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Maize Starch, Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Skimmed Milk Powder, Demerara Sugar, Glucose Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Flavouring .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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