Is ASDA Extra Special British Berry & Bramley Apple Conserve 370g Vegetarian?

Ingredients

Sugar, Blackcurrants, Bramley Apple Purée, Strawberry Purée, Blackberries, Lemon Juice from Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Prepared with 68g of Fruit per 100g and total Sugar content 61g per 100g

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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