Is ASDA Extra Special British Gammon Joint with a Spiced Blood Orange Glaze GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange
  • orange zest
  • orange oil
  • blood orange juice from concentrate
  • orange juice from concentrate
  • spiced blood orange glaze sachet
  • pork
  • spirit vinegar

orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gammon with added Water (92%) [Pork (85%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Spiced Blood Orange Glaze Sachet (7%) [Demerara Sugar, Water, Spirit Vinegar, Orange Juice from Concentrate, Modified Maize Starch, Blood Orange Juice from Concentrate, Orange Zest, Salt, Ginger Purée, Spices, Paprika Extract, Orange Oil], Orange, Cloves

Check ASDA Extra Special British Gammon Joint with a Spiced Blood Orange Glaze against your own diets in the app.

Where to buy

ASDA Extra Special British Gammon Joint with a Spiced Blood Orange Glaze is available at 1 retailer

Asda

About this product

Meat · Piece

Flavor
SavorySweetSpicyCitrus
Texture
JuicyTender
Commonly used for
CookingMeal PrepLunch