Is ASDA Extra Special British Gammon Joint with a Spiced Blood Orange Glaze GERD Friendly?
Why it's not GERD friendly
- orange
- orange zest
- orange oil
- blood orange juice from concentrate
- orange juice from concentrate
- spiced blood orange glaze sachet
- pork
- spirit vinegar
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gammon with added Water (92%) [Pork (85%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Spiced Blood Orange Glaze Sachet (7%) [Demerara Sugar, Water, Spirit Vinegar, Orange Juice from Concentrate, Modified Maize Starch, Blood Orange Juice from Concentrate, Orange Zest, Salt, Ginger Purée, Spices, Paprika Extract, Orange Oil], Orange, Cloves
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Often paired with GERD Friendly
Where to buy
ASDA Extra Special British Gammon Joint with a Spiced Blood Orange Glaze is available at 1 retailer
About this product
Meat · Piece


