Is ASDA Extra Special British Gammon Joint with a Spiced Blood Orange Glaze Vegetarian?
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Why it's not vegetarian
- pork
- potassium nitrate
pork
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Gammon with added Water (92%) [Pork (85%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Spiced Blood Orange Glaze Sachet (7%) [Demerara Sugar, Water, Spirit Vinegar, Orange Juice from Concentrate, Modified Maize Starch, Blood Orange Juice from Concentrate, Orange Zest, Salt, Ginger Purée, Spices, Paprika Extract, Orange Oil], Orange, Cloves
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
ASDA Extra Special British Gammon Joint with a Spiced Blood Orange Glaze is available at 1 retailer
About this product
Meat · Piece