No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Chicken Arrabiata & Roquito Chilli Pepper Sourdough Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Tomatoes, Water, Mozzarella Cheese (Milk) (14%), Marinated Chicken (11%) [Chicken Breast (87%), Rapeseed Oil, Spices, Tomatoes, Tomato Paste, Water, Extra Virgin Olive Oil, Cornflour, Basil, Garlic Purée, Lemon Juice], Red Peppers (4%), Roquito® Chilli Peppers (3%) [Red Peppers, Water, Sugar, Spirit Vinegar], Tomato Paste, Extra Virgin Olive Oil, Wheat Gluten, Wheat, Durum Wheat, Sugar, Salt, Yeast, Cornflour, Basil, Dextrose, Spices, Garlic Purée, Lemon Juice, Acidity Regulator (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

ASDA Extra Special Chicken Arrabiata & Roquito Chilli Pepper Sourdough Pizza is available at 1 retailer

Asda

About this product

Unknown · Whole

Flavor
SavorySpicyGarlickyAcidic
Texture
CrispyGooey
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? ASDA Extra Special Chicken Arrabiata & Roquito Chilli Pepper Sourdough Pizza | Spoonful