Is ASDA Extra Special Chicken Parmigiana Dairy Free?
Why it's not dairy free
- medium fat hard cheese
- parmigiano reggiano cheese
- ewe's milk
- pecorino cheese
- full fat soft cheese
- milk
- mozzarella cheese
medium fat hard cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Chicken Breast Fillet (56%), Chopped Tomatoes, Red Peppers, Mozzarella Cheese (4%) (Milk), Diced Onions, Full Fat Soft Cheese (Milk), Tomato Purée, Baby Spinach, Pecorino Cheese (Ewe's Milk) (2%), Ciabatta [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wheat Gluten, Yeast, Salt, Olive Oil, Flour Treatment Agent (Ascorbic Acid)], Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sundried Tomatoes (1%), Water, Sunflower Oil, Tomato Paste, Herbs, Garlic Purée, Cornflour, Pesto [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Parmigiano Reggiano Cheese (Milk) (0.3%), Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Salt, Chicken Gelatine, Sugar, Cracked Black Pepper, Garlic Powder, Yeast, Antioxidant (Extracts of Rosemary) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
Where to buy
ASDA Extra Special Chicken Parmigiana is available at 1 retailer
About this product
Poultry · Frozen


