Is ASDA Extra Special Chicken Parmigiana Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • medium fat hard cheese
  • parmigiano reggiano cheese
  • ewe's milk
  • pecorino cheese
  • full fat soft cheese
  • milk
  • mozzarella cheese

medium fat hard cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+3 more in the app

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Ingredients

Chicken Breast Fillet (56%), Chopped Tomatoes, Red Peppers, Mozzarella Cheese (4%) (Milk), Diced Onions, Full Fat Soft Cheese (Milk), Tomato Purée, Baby Spinach, Pecorino Cheese (Ewe's Milk) (2%), Ciabatta [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wheat Gluten, Yeast, Salt, Olive Oil, Flour Treatment Agent (Ascorbic Acid)], Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sundried Tomatoes (1%), Water, Sunflower Oil, Tomato Paste, Herbs, Garlic Purée, Cornflour, Pesto [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt], Parmigiano Reggiano Cheese (Milk) (0.3%), Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Salt, Chicken Gelatine, Sugar, Cracked Black Pepper, Garlic Powder, Yeast, Antioxidant (Extracts of Rosemary) .

Check ASDA Extra Special Chicken Parmigiana against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

ASDA Extra Special Chicken Parmigiana is available at 1 retailer

Asda

About this product

Poultry · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
CreamySoft
Commonly used for
Meal PrepLunch