Is ASDA Extra Special Chicken, Pulled Ham & Somerset Cider Bake Dairy Free?
Ingredients
Potatoes (Sulphites), Water, Chicken Thigh (14%), Onions, Leek, Carrots, Garlic Purée, Somerset Cider (4%) [Somerset Cider, Preservative (Sodium Metabisulphite)], Single Cream (Milk), Wiltshire Cure Ham Hock (3%) [Pork (96%), Salt, Brown Sugar, Preservatives (Sodium Nitrate, Sodium Nitrite)], Double Cream (Milk), Chicken Bouillon [Chicken Stock, Yeast Extract, Salt], Tapioca Starch, Cornmeal, Dijon Mustard [Water, Black Mustard Seeds, Spirit Vinegar, Salt], Wholegrain Mustard [Water, Mustard Seeds (Sulphites), Spirit Vinegar, Mustard Flour, Salt, Mustard Bran, Pimento Powder], Rapeseed Oil, Cornflour (Sulphites), Parsley, Salt, Thyme, Rosemary, Black Pepper .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


