Is ASDA Extra Special Chocolate Almond & Sicilian Orange Mix Vegetarian?

Ingredients

Milk Chocolate Coated Almonds (25%) [Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Extract], Almonds (Nut), Thickener (Gum Arabic), Glazing Agent (Shellac)], Milk Chocolate Coated Orange Pieces (25%) [Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins),Vanilla Extract], Candied Orange Peel [Dried Orange Peel, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)], Thickener (Gum Arabic), Glazing Agent (Shellac)], Dark Chocolate Coated Orange Pieces (25%) [Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Vanilla Extract], Candied Orange Peel [Dried Orange Peel, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)],Thickener (Gum Arabic), Glazing Agent (Shellac)], Candied Orange Peel (25%) [Dried Orange Peel, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)] .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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