Is ASDA Extra Special Chocolate & Salted Caramel Cheesecake Vegan?

Ingredients

Full Fat Soft Cheese (Milk), Belgian Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Salted Caramel Sauce, Invert Sugar Syrup, Single Cream (Milk), Water, Dark Brown Soft Sugar, Partially Inverted Sugar Syrup, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Cornflour, Glucose Syrup, Double Cream (Milk), Potato Starch, Sugar, Salted Butter (Butter (Milk), Salt), Cocoa Butter, Whole Milk Powder, Salt, Cocoa Mass, Acidity Regulator (Sodium Citrates), Sea Salt, Gelling Agent (Pectins), Emulsifier (Soya Lecithins), Flavouring), Sugar, Single Cream (Milk), Palm Oil, Free Range Egg, Unsalted Butter (Milk), Milk Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Flavouring), Semi-skimmed Milk, Whipping Cream (Milk), Invert Sugar Syrup, Rapeseed Oil, Glucose Syrup, Sour Cream (Milk), Fat-reduced Cocoa Powder, Cornflour, Dextrose, Raising Agent (Sodium Carbonates), Salt, Stabilisers (Xanthan Gum, Carob Bean Gum), Colours (Titanium Dioxide, Iron Oxides)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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