No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Extra Special Extra Special Chicken & Duck Liver Pâté 200g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork Fat, Chicken Liver (20%), Cherry Topping (10%) [Prosecco (contains Sulphites), Cherry Jam [Cherries, Sugar, Thickener (Pectins), Lemon Juice from Concentrate], Water, Sugar, Cherries, Lemon Juice (contains Sulphites), Thickeners (Pectins, Carrageenan), Salt], Water, Cherries (8%), Duck Fat, Duck Liver (8%), Cream (Milk), Crème de Griotte Cherry Liqueur (contains Almonds (Nuts)) (2%), Salt, Armagnac Brandy, Crème de Cassis, Tomato Powder, Preservative (Sodium Nitrite)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Spread · Spreadable

Flavor
SavoryRichUmami
Texture
CreamySmooth
Commonly used for
SandwichDippingSnacking