Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tillamook County Creamery Association Special Reserve Extra Sharp Cheddar, 2 Lb Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Extra-sharp cheddar with a pronounced tang and concentrated savory depth, exhibiting a firm yet slightly crumbly texture that becomes creamier at room temperature. Commonly used grated over pasta, melted on burgers, shaved for sandwiches, or served on cheese boards. Reviews highlight bold flavor, consistent quality, and versatile uses. Consumer praise.

Ingredients

Cultured Milk, Salt, Enzymes, Annatto (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tillamook County Creamery Association Special Reserve Extra Sharp Cheddar, 2 Lb | Spoonful